Green Tea |
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Considered “un-oxidized”, nearly all green teas come from Japan or China. In Japan, the leaves are picked and then steamed to neutralize the enzymes resulting in a fresh, bright green color with a grassy, nutty flavor and aroma. In China, the leaves are tossed in a hot pan, releasing a more vegetal and sometimes nutty flavor and aroma. There is low to moderate caffeine. With its high antioxidant profile, green tea receives the most attention for its health benefits.
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